Anxiety and depression are two of the most common mental health issues people face today. They can be debilitating and significantly impact a person’s life. These invisible illnesses can take a physical and emotional toll on individuals, making everyday life a struggle.
People suffering from these conditions often feel overwhelmed, isolated, and exhausted, unable to explain why they feel so low. It can be difficult to ask for help, but taking the necessary steps to get the support and treatment needed to manage these conditions is essential. With the proper support, education, and tools, anyone can learn how to manage their anxiety and depression and live a happy and productive life.
New Patient Special
Includes Consultation With Your Doctor, Thorough Chiropractic Examination, First Treatment & Customized Plan Of Action.
How Our Care Plan Works
1. Release
Break free of the cycle of stress that is effecting your child’s ability to heal. The first series of gentle specific adjustments break the cycle of stress from your child’s developing brain and nervous system. We downregulate the fight or flight system, and upregulate the growth and development system. Think of it as jumpstarting your child’s ability to heal.
2. Reorganize
Your child’s brain and nervous system needs time to reorganize and learn how to heal and be healthy again. Once old patterns of stress and sickness are broken, continued care allows your child’s nervous system to remember how to respond, regulate, and adapt appropriately to the fast paced changes of life.
3. Restore
Now that your child’s brain and body are healing and adapting appropriately, growth and development are restored so they can rock-star and realize their full potential! Life will continue to happen, but this phase of care ensures that they continue to be as healthy as possible and live their best life.
Common Causes of Anxiety & Depression In Bonita Springs, FL
Genetics
Genetics may play a role in the development of anxiety and depression. Mental health disorders run in families, and if someone has close relatives with these mental conditions, they may be at greater risk for developing one of these conditions themselves. People with a family history of mental illness must check for signs and symptoms to get early treatment if required.
Stress
Stress can lead to feelings of hopelessness, helplessness, and despair. Stressful life events such as a major illness, the death of a loved one, or financial troubles can increase the risk of developing these conditions. It is essential to find healthy ways to cope with stress.
Stress, whether mental, emotional, or physical, begins to take a toll on our health when it exceeds our body’s capacity to adapt. Chiropractic care can increase our body’s innate ability to react to stress and improves hormonal regulation. Chiropractic adjustments release serotonin and endorphins, our body’s natural mood enhancers.
Substance Abuse
Substance abuse leads to changes in the brain that can make it difficult to cope with everyday stressors. Substance abuse is linked to an increased risk of developing anxiety. Substance abuse can lead to feelings of guilt, shame, and isolation. It can also increase the risk of developing other mental health issues.
Environmental Factors
Environmental factors such as poverty, poor living conditions, discrimination, lack of access to medical care, having a traumatic childhood, or growing up in an unstable home can increase the risk. Exposure to violence can also increase the risk.
These environmental factors can lead to feelings of insecurity and fear. It is essential to find healthy ways to cope with these difficult situations. Individuals with anxiety and depression need to have access to appropriate treatment.
Major Events
Major life events such as the death of a loved one, a divorce or break up, a new job or school, or a move to a new place can cause anxiety. These events can disrupt your lives and make you feel overwhelmed. It is important to find healthy ways to cope with these difficult situations to manage your emotions better.
Brain Chemistry
Chemical imbalances in the brain can contribute to anxiety and depression. Various factors, including genetics, environmental factors, and lifestyle choices, can cause these imbalances. Neurotransmitters such as serotonin and norepinephrine play a role in regulating mood and behavior.
If a person’s level of these neurotransmitters is off balance, it can cause anxiety and depression. Antidepressants and other medications can help restore balance in the brain, aiding in treatment. Chiropractic care optimizes the nervous system, improving hormone regulation and the brain’s ability to assess what the body needs to thrive.
Medical Condition
Certain medical conditions can contribute to anxiety and depression, such as thyroid disorder, chronic pain or fatigue, or traumatic brain injury. It is important to talk to your doctor if you think a chronic medical condition might impact your emotional well-being. Chiropractic care works to restore balance to the musculoskeletal system, combating chronic pain and triggering the body’s natural ability to heal itself.
Types of Anxiety and Depression in Bonita Springs, FL
Anxiety
Generalized Anxiety Disorder (GAD)
GAD is caused by long-term, excessive worrying about everyday life. Common symptoms of GAD include difficulty sleeping, loss of focus and concentration, and feeling tense, irritable, and anxious.
Panic Disorder
A panic disorder is caused by sudden, intense, and irrational fear. Symptoms may include palpitations, shortness of breath, dizziness, chest pain, trembling, and sweating.
Post-Traumatic Stress Disorder (PTSD)
PTSD is a disorder triggered by a disturbing or traumatic event, such as a physical, emotional, or sexual assault. Traumatic events often trigger recurring thoughts, nightmares, irritability, flashbacks, and physical reactions.
Social Phobia
Social phobia is a fear of being judged or embarrassed in social situations. People with this disorder often experience intense fear and anxiety in social situations, even those frequently encountered by others. Symptoms can include blushing, sweaty palms, nausea, and difficulty speaking or making eye contact.
Obsessive-Compulsive Disorder (OCD)
Persistent and intrusive thoughts, feelings, and behaviors characterize OCD. People with OCD will experience recurring, unwanted thoughts, urges, or images that make them feel compelled to do something. This can include repeating tasks over and over (e.g., cleaning), excessive checking, arranging objects in a certain way, or avoiding certain situations out of fear of contamination.
Depression
Major Depressive Disorder (MDD)
MDD is a mood disorder characterized by low or depressed mood, inability to experience pleasure or take an interest in activities, and disturbances in sleep, appetite, physical activity, and concentration. Individuals with MDD can also have feelings of worthlessness and guilt.
Bipolar Disorder
This mental health disorder involves cycles of elevated mood (manic episodes) and extreme lows (depressive episodes). Manic symptoms include increased energy, talkativeness, overactivity, and euphoria, while depressive symptoms involve feelings of fatigue, worthlessness, and difficulty concentrating.
Dysthymia
Dysthymia is a chronic, mild depressive disorder caused by a persistent sad or low mood that lasts for a long time (at least two years). Dysthymia can lead to difficulties functioning day-to-day and an increased risk of developing a major depressive disorder.
Psychotic Depression
Psychotic depression is an extremely severe form of depression. Symptoms include:
- Delusions (fixed beliefs not based on reality)
- Hallucinations (seeing or hearing things that are not real)
- Feelings of hopelessness and guilt
- Agitation
- An inability to concentrate
Premenstrual Dysphoric Disorder (PMDD)
PMDD is a severe form of premenstrual syndrome (PMS) that causes severe physical and emotional symptoms in the days before a woman’s period. PMDD can include intense mood swings, irritability, fatigue, headache, breast tenderness, and more.
Check Out Our Location Near You
3358 Woods Edge Cir #103, Bonita Springs, FL 34134
Frequently Asked Questions
Are depression and anxiety the same thing?
No. They are two different mental health conditions.
Are these conditions treatable?
Yes. Chiropractic care is a conservative, natural alternative to conventional medicine which often relies on prescription drugs.
What are the risk factors for depression?
Risk factors for depression may include genetics, a family history of depression, a traumatic event, relationship problems, stress, and an underlying medical condition.
Can stress cause anxiety and depression?
Yes. Prolonged and unmanaged stress can increase the risk of developing these mental conditions.
Is there a test for depression and anxiety?
Yes. A mental health professional can use a variety of tests and assessments to diagnose.
New Patient Special
Includes Consultation With Your Doctor, Thorough Chiropractic Examination, First Treatment & Customized Plan Of Action.